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Bally Total Fitness

4650 South Semoran Blvd.
Orlando, FL 32822
Phone: (407) 277-1144
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Message from Bally Total Fitness

Bally Total Fitness

Download a free 2 week pass! Bally Total Fitness - Health Clubs

  • Complete Fitness Centers
  • Group Exercise Classes
  • Dynamic Personal Training

Bally Total Fitness-Visit our website & take our virtual tour, find a location, build your own membership or take advantage of our special offers! Whether you're looking to build muscle with free weights & weight machines, lose weight through cardio exercise on our stationary bikes, Stairmasters, elliptical machines & treadmills, improve your overall health to feel better & more energetic, stay healthy & fit through proper exercise, nutrition & support or become toned & flexible without the bulk. Bally Total Fitness health clubs has the answer for you. We offer personal trainers to design a program around your goals, nutritional plans to guide you towards total health & wellness as well as group exercise classes including; Step, Kwando, Bosu, Boot Camp, Pilates and more. Plus every new member receives a free 1:1 session with a personal trainer. Click or come by Bally Total Fitness today!

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Editorial Review for Bally Total Fitness – by Citysearch Staff

The Scene
Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.

The Workout
Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.

Editorial content is independent of paid advertisers. Any expenses are paid for by Citysearch.

User Reviews for Bally Total Fitness

5 Star Rating: Highly Recommended

08/30/2006 Posted by blockst

I travel to Orlando frequently. I use this gym usually to pass time before my flight back home. This gym is nice and is close to the airport. The pool area is real nice. They have a good hot tub, but the hot tube is a little to deep so they put step aerobic steps in to adjust the height of the area that you sit in.

Pros: Nice gym and pool. Close to the airport.

Cons: I live in another city and wish Baltimore had a gym like this.

2 Star Rating: Below Average

01/03/2005 Posted by emails5108

This fitness center on Semoran is too old. Many lockers in women's bathroom don't work; work out area looks plain and boring likes a big factory building. The interior is totally not pleasant. But the staffs are very nice and friendly. Swimming pool is standard size and clean. Various group classes to take.

Pros: parking, nice staffs, various group classes

Cons: , broken lockers

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Editor's Review

This budget gym trims the fat off its patrons at streamlined facilities.  See the full editorial review.

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