Bally Total Fitness

Bally Total Fitness

Owner

As one of the largest, most experienced health club chains in North America, Bally Total Fitness is committed to improving the health and quality of life for people through personalized, accessible wellness programs. Bally provides the highest quality service, facilities and products in a fun, friendly, safe and welcoming environment. With approximately 320 convenient locations, Bally is almost always close by. Plus Bally has memberships with no long-term commitment available. Want to try us out first? Download your free guest pass now!

Contributor

Citysearch

The Scene
Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.

The Workout
Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.